About Me

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Me = Physics grad student at Catholic University of America

Tuesday, March 13, 2012

Post 40: Day 21

So I have been really bad, in multiple ways.

This week is Spring Break and being home with food everywhere is making it hard to stay on my diet. I did pretty well for the first two days, yesterday I crashed and burnt. I didn't even weigh myself this morning  because I didn't want to know how much I gained.

I started off bad today, I ate my cereal (which was good) but I also snacked on chocolate... I am stopping it. For the rest of the day I am going to be good, and tomorrow I am going to be traveling to Kimberly's so I need to pack good snacks that will prevent me from doing fast food. I am leaving after lunch so it is only dinner that I have to worry about.

My final days of Spring Break are gonna be the hardest because Saint Patrick's Day is Saturday.

I am going to start the 30 day shred at some point (I haven't decided if I am going to start it this week or when I get back to school). I definitely need to start it before the start of April because I want to get done with the 30 days before graduation. I might do a workout or two over the next four days and start it for real on the 18th.

I do have to do something more than walking with mom this week if I am gonna weigh in at 145.5 pounds (or lower) when I get back to school on Sunday.

My goal for April 1st is 139.7 pounds. If I weigh in at 145.5 on the 18th when I get back to school I will only have to lose an average of .5 pounds a day for the rest of March. It might be too much too fast but after March I will get back to slow steady losing because from 139.7 I will only have to lose another 9.4 pounds in 35 days. (1.8 pounds a week)

I will post a blog as the start of my 30 day shred with pictures, start weight and (hopefully) measurements.